praise

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Darren Mehling

CEO Freak fitness online

We’ve had Mindy managing our social media activities for 3 years now and it has been nothing short of amazing for us! Because of Mindy’s strategic social media management, we have been able to grow our business both locally and across the world. As well, because she is always quick to action requests, we have been able to further develop a close-knit and loyal client “family” and keep our clients connected no matter where they live. What I love most about Mindy’s work is that she helped us reach new customers that we never would have been able to before she came on board. Mindy has become a true asset to our overall marketing plan and we highly recommend her to any business that wants to experience growth in both revenue and branding power.

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Monique Kabel

Owner Monique kabel fitness and fitness model

I was blessed enough to meet Mindy many years ago, at the very start of my fitness career. I remember like it was yesterday, being interviewed by her for a podcast she was doing while I was on a lunch break at work. It was amazing, I felt on top of the world and it was all thanks to her seeing something special in me.

Eventually our working relationship transpired into a meaningful friendship, and over the course of the past few years, she has played a massive role in not just the social media decisions I have made, but fitness career decisions. She has always been a sounding board to me, a sensible one, and to me- the greatest friends are those who are honest and upfront always, which is what she always provided me with- honest advice and professional guidance.

From a professional standpoint, I was honestly confused and overwhelmed by how to play the social media game, and how the heck was I supposed to know how to play it… I could whip you into killer shape, teach you how to eat right, and provide your company with accurate occupational health and safety advise, but for the love of G.. Social Media was a total black hole for me.

Mindy took the time to teach me, hence why I call her my yoda or social media guru. She literally took me under her wing and taught me so many things; ideal times to post, how to create engaging posts, capture your audience’s attention, create posts that speak to your demographics, and so much more.

I am eternally grateful to have her friendship, the fact that she was able to teach me so many things along the way was just a great bonus. 

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Justin mccain

Guitarist, Songwriter, producer Through fire

Mindy helped me understand the ins and outs of how to use social media platforms, specifically Instagram and Facebook to better reach our fans. With our new album release, and upcoming tour dates it was really important I was completely prepared to know how to use everything in the most efficient way possible. Mindy is a true professional and knows her shit! I would strongly recommend hiring Mindy if you need to step up your social media game!

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Julie Harrish

Chief Idea Officer 6IX Cycle Spin Studio

Working with Mindy taught me a lot about social media in a very short amount of time. I was able to exponentially grow my business social media exponentially on multiple platforms in a matter of weeks and without the huge cost associated with a marketing company or social media manager. Mindy is easy to work with, flexible, honest and very knowledgable a true Social Media Sensei. Social Empire is an amazing tool for small businesses and I would recommend it to start ups, existing and expanding businesses alike.  

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Jennifer Van Barneveld-Pe

founder of coachjvb.com and stronggirls

Working with Mindy has been really awesome and eye-opening.

I run an online coaching business and it's so hard to stay up to date with all the social platforms while running my business. 

Mindy analyzed my current platforms and gave me customized suggestions for each. 

We also went into depth for each platform and she taught me the best ways to increase my following as well as engagement on my posts. 

Since working with Mindy I've gained an extra 1000 Instagram and Facebook followers and my engagement has increased substantially. I used to only get 2-3 comments on my Instagram posts, now I get anywhere from 20-30 comments on average. 

I also learned so much about YouTube...I honestly had no idea! My goal is now to optimize my YouTube channel properly with all her facts and tips. This was something I was so lost about so it feels really good to have the confidence to start building my channel. 

Thank you so much Mindy, I look forward in continuing to learn from you. 

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Nicole s.

When I was training with Rock Solid Training, I completely transformed my body! I had already been doing my own workouts when I started, however Mindy and Sean took my body to the next level. When I signed up – it was quick and simple. “What type of equipment do you have access to and what are your goals?” From answering those simple questions I received a total body workout plan as well as a very easy to follow meal plan. When following both I gained a huge amount of confidence as my body gained (a lot) of muscle and shed body fat.

Because I was already working out, I had a fairly good understanding of each move in each workout. However when I needed to focus or better form – it was super easy to look at a little clip that showed me exactly how to do the exercise. Also – when I had any questions about a workout, supplements or change in goals – my Rock Solid Trainer was at my finger tips!

At the end of the day – if you’re ready for a real change with an intense but effective workout schedule, a meal plan that is uncomplicated and the best supplements for your specific goals, I would highly recommend Rock Solid Training!

On more of a personal note – My newfound love of fitness also snagged me a new friend. Mindy has been my rock, my therapist, my guru, my trainer, and at the end of the day - my Friend. With her vast experience and accomplishments in the fitness world – she was also so down to earth and approachable. She never made me feel like I was asking a “dumb” question (and there was probably a TON!) and was always there to help me be the best version of myself. I will never be able to thank Mindy enough for helping me love myself again. Xo

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    Jayme H.

    My own transformation during 2016 has been so amazing. I started around this time 2015 with the help of Mindy Harley and Rock Solid Training. I never had the urge to become anything close to a fitness model. The only thing I really wanted was to be comfortable in my own skin again. I spent so much time focusing on my baby that I lost track of focusing on myself. So 2016 has been a year of self-growth and working on me! It has been an amazing year, and I'm not exactly where I wanted to be, but you know what I am happy! I can go shopping again and love it! I love being in pictures again, love gong to the gym! Thank you Mindy, for all of your help, you haven't heard the last of me yet as I still have some work to do, but thank you for helping me love the gym, for helping me not be shy to walk into the gym and do my own thing. You helped me love myself again and I will be forever grateful!

    My own transformation during 2016 has been so amazing. I started around this time 2015 with the help of Mindy Harley and Rock Solid Training. I never had the urge to become anything close to a fitness model. The only thing I really wanted was to be comfortable in my own skin again. I spent so much time focusing on my baby that I lost track of focusing on myself. So 2016 has been a year of self-growth and working on me! It has been an amazing year, and I'm not exactly where I wanted to be, but you know what I am happy! I can go shopping again and love it! I love being in pictures again, love gong to the gym! Thank you Mindy, for all of your help, you haven't heard the last of me yet as I still have some work to do, but thank you for helping me love the gym, for helping me not be shy to walk into the gym and do my own thing. You helped me love myself again and I will be forever grateful!